Your personal trainer Nataia Madden
Natalia's Certifications
- ACE Mat Pilates Training.
- ACE Boot Camp Circuit Training.
- AFAA Certified Group Exercise Instructor.
- AFAA Certified Personal Trainer.
- American Heart Association CPR Certified.
- Fitness Instructors Training Academy Certificate.
Nutritional Guidance
All personal training programs include Natalia's customized and on-going nutritional guidance to maximize results.
Customized personal training routine
Natalia creates fun, effective and challenging, yet safe, workouts which are appropriate for all fitness levels and goals. She incorporates stability and abdominal exercises throughout her workouts for superior core strength and balance development.